Before your Erasmus departure
Once you’ve decided to leave and you’ve talked to your host company and the educational body or Pôle Emploi managing your departure, it can be hard to feel like you’re on your own. What will it be like to live there? What can you expect? These are all legitimate questions to ask ahead of this upheaval in your life. Even if it’s a one-off event. Here are a few useful Erasmus Plus links to help you out.
Read more: An Erasmus Plus service provider can help you see things more clearly, thanks in particular to the support offered before departure. This ongoing exchange takes place with the various briefs given to the teaching staff, as well as the departing students.
Useful Erasmus Plus links: to consult on site
- Visit the official website. There’s plenty of Erasmus Plus news depending on your host country! Don’t hesitate to check out the latest news. The institution that is Erasmus + is updated on an almost daily basis.
- Mental health and well-being: Don’t skimp on these two points, which often set the tone for your exchange. If you’re feeling a bit overwhelmed by your first experiences on the ground, that’s perfectly normal. You may be prone to culture shock, ‘an experience of stress and disorientation experienced by the person learning to live in a new culture’.
- Managing your finances. After a few weeks, your bank account is getting emptier and emptier? Managing your internship budget is no easy task. But it’s not impossible. For example, have you considered the 50-30-20 rule? That’s 50% for your needs, 30% for your desires, 20% for your savings.
- Consolidate your language skills. Are you struggling with the local language? Here are a few tips to help you find the support you need during your Erasmus Plus apprenticeship.
- Live like a local. You can’t make this up. If you want to settle into your new city in a way other than as an expat, there are a few good habits to adopt.
Useful links in Erasmus Plus: on your return
- Take stock. What is your final impression? What did you gain from the experience? Introspection in the wake of an Erasmus Plus experience is always a good thing.
- Accept (and understand) if you’re feeling blue. Erasmus Plus and feeling blue: how bad is it, Doctor? The answer is clear: it’s perfectly normal. Take a look.
- Continue the Erasmus Plus adventure. Is getting back on the road to home and your old life just not cutting it? Continuing this experience abroad is entirely possible. Here’s a useful link to the different scenarios.
Go further: Use an Erasmus Plus service provider like Mobi Trainee
